Yogandspice

At Valley View

Yoga for beginners

Yoga for beginners Yogandspice

In the Yogandspice programme some retreats are particularly suitable for beginners. In particular our Whitby yoga holidays https://yogandspice.com/whitby-yoga-holidays/ and Yoga and walking breaks https://yogandspice.com/yoga-walking/ will introduce the yoga postures in a way that is accessible to all – starting with traditional Hatha classes. Of course experienced yogis can enjoy these retreats too – and the delights of Whitby, nearby Robin Hoods Bay, the North York Moors and surrounding areas.