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January 2022

New Year New You 14 -17 January 2022

January 14 @ 3:00 pm - January 17 @ 10:00 am GMT
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£325

  We are starting the New Year with a yoga retreat for those wanting to enter 2022 with an enhanced wellness practice. Learn more about your individual mind/body type and how to eat and live in tune with nature for optimum wellness. Our teachings are drawn from the ancient teachings of Chinese Traditional Medicine and also the Indian science of Ayurveda.  You will enjoy  nutritious Ayurvedic home grown food, gentle seasonal yoga, workshops, relaxation, time in nature and a restorative…

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New Year New You (Day event) 22 January 2022

January 22 @ 10:30 am - 4:30 pm GMT
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£75

Start the New Year with a  day of 'me time'  and explore ways to  to enhance your yoga and wellness practice. Learn more about your individual mind/body type and how to eat and live in tune with nature for optimum wellness. Enjoy a simple but nutritious lunch, gentle yoga, lots of relaxation and a wellness workshop. The maximum number of participants at this event will be eight. Cost: £75  or £60 for regular Yoga & Spice (paying monthly) students. (If…

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February 2022

Aerial yoga taster (Day event) 27 February 2022

February 27 @ 2:30 pm - 5:00 pm GMT
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£55

  In response to popular demand we are offering an afternoon of aerial yoga. On our Aerial yoga taster you will discover a total body workout. Aerial yoga tones muscles and regenerates and strengthens joints.  It improves flexibility and is amazingly helpful where there is an imbalance in the body. Aerial yoga practices can be energetic and challenging or restorative and relaxing. The hammock can also be a cocoon and a place of rest – a perfect place to draw…

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April 2022

Yoga for beginners (Day event) 3 April 2022

April 3 @ 10:30 am - 3:30 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£65

  We live in a fast moving world where stress is hard to avoid, yet it is pretty universally accepted that stress is not good for us. If you are looking for a way to minimise stress in mind and body you may have heard yoga might do just that. Yoga is not really about touching your toes at all. It is a transformative practice that nurtures mind body and soul. And it is open to everyone. Join us for…

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Women’s wellness retreat 22-24 Apr 2022

April 22 @ 3:00 pm - April 25 @ 10:00 am BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom

Join us for a women's wellness week-end of nurturing and sharing, with gentle and restorative yoga, delicious and nourishing food, workshops, discussion sessions, lots of guided relaxation and a transformative sound bath. Package price per person to include two or three nights accommodation, two full days on site. Three yoga classes with Yoga Nidra/relaxation, women's wellness workshop; and a transformative sound bath. Nutritious meals to include supper on Friday and Saturday, breakfast and lunch on Saturday and Sunday. Herbal teas…

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