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May 2022
Aerial Yoga Afternoon
TWO SPACES REMAINING. Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Yoga experience preferred. 2.30 - 4.30 p.m Followed by relaxation, tea and cake.
Find out more »June 2022
Women’s Wellness (Day Event) June 5 2022
TWO SPACES AVAILABLE. A day of nurturing and sharing, with gentle and restorative yoga for women's health, a food and lifestyle workshop, lots of guided relaxation and a simple but nutritious meal with home grown vegetables from our garden. To book email: lorraine@yogandspice.com The maximum number of participants at this event will be eight. Cost: £75 or £65 for regular Yoga & Spice (paying monthly) students. (If you would like to add a two night stay in our…
Find out more »July 2022
Summer Seasonal Yoga 1-3 July 2022
Celebrate the seasonal cycles with energising and restorative yoga sessions, seasonal tips on growing and eating, relaxation, time in nature and a sound bath. What is Seasonal yoga? Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on many levels. You may see yoga as a way to stretch and strengthen, or perhaps you are looking to release not just physical but mental tension too. Just come with an open mind and the practice…
Find out more »Aerial Yoga Afternoon
Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.
Find out more »Yoga & Food Experience (Day Event) 17 July 2022
Celebrate the abundance of summer with energising and restorative yoga sessions and enjoy the fruits of the Valley View gardens. The day will include seasonal tips on growing and eating, a food, cooking and wellness workshop, and lots of relaxation. The maximum number of participants at this event will be eight. Cost: £75 or £60 for regular Yoga & Spice (paying monthly) students. (If you would like to add a two night stay in our Treetops cabin or Garden Room…
Find out more »August 2022
Aerial Yoga Afternoon
Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.
Find out more »September 2022
Aerial Yoga Afternoon
Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.
Find out more »Total Wellness Retreat 30 September – 2 October
Learn more about your individual mind/body type (dosha) and how to eat and live in tune with nature for optimum wellness. Experience nutritious home grown food, gentle yoga, relaxation, time in nature and workshops. Our teachings are drawn from the ancient teachings of Chinese Traditional Medicine and also the Indian science of Ayurveda. You will enjoy nutritious Ayurvedic home grown food, gentle seasonal yoga, workshops, relaxation, time in nature and a restorative sound bath. Package price per person to include…
Find out more »November 2022
Women’s Wellness 25-27 November 2022
Join us for a women's wellness week-end of nurturing and sharing, with gentle and restorative yoga, delicious and nourishing food, workshops, discussion sessions, lots of guided relaxation and a transformative sound bath. Package price per person to include two or three nights accommodation, two full days on site. Three yoga classes with Yoga Nidra/relaxation, women's wellness workshop; and a transformative sound bath. Nutritious meals to include supper on Friday and Saturday, breakfast and lunch on Saturday and Sunday. Herbal teas…
Find out more »December 2022
Winter Seasonal Yoga (Day Event) 11 December 2022
Join us to prepare for winter with energising and restorative yoga sessions. Also a seasonal workshop including tips on growing and eating for the winter season relaxation and time to just be away from the frenetic digital world and immersed in nature instead. And a sound bath to help you tune in to the vibrations of the world around you. What is Seasonal yoga? Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on…
Find out more »