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January 2021
Aerial yoga taster 22-25 January 2021
Aerial yoga taster: 'Flying high' On our Aerial yoga taster you will discover a total body workout. Aerial yoga tones muscles and regenerates and strengthens joints. It improves flexibility and is amazingly helpful where there is an imbalance in the body. When you are upside down, the spine is given a chance to decompress. Flying high with aerial has psychological benefits too…how better to clear the mind than hang upside down? Our Aerial yoga taster is great fun – a…
Find out more »February 2021
Ayurvedic wellness 12 – 15 February 2021
Ayurvedic wellness 12 - 15 February 2021 Join us for an Ayurvedic wellness week-end. Experience, nutritious home grown Ayurvedic food, gentle yoga, relaxation, time in nature and workshops. Learn more about your 'dosha' or type. Discover where imbalances in your dosha's might causing 'dis-ease'. Learn how you can start the path to optimum wellness by living more in tune with natural rhythms. Package price per person to include three nights accommodation and two days on site. There will be…
Find out more »March 2021
Spring seasonal yoga 19 – 22 March 2021
Spring seasonal yoga 19 – 22 March Join us to celebrate the beginning of Spring with energising and restorative yoga sessions. Also a seasonal workshop including tips on growing and eating seasonally and foraging, relaxation and time to just be away from the frenetic digital world and immersed in nature instead. And a sound bath to help you tune in the vibrations of the world around you. What is Seasonal yoga? Seasonal yoga is an invigorating practice that harnesses the…
Find out more »September 2021
Rebalance and detox retreat 24 – 29 September 2021
Spend days and five nights at Valley View letting nature heal. Eat only home grown home cooked plant based food combined in a way to rest the digestive fire and let the body re-set. Join in supporting yoga sessions with lots of relaxation too. Rebalance and detox retreat 24 – 29 September 2021 Learn how to eat and life for your body type in an Ayurvedic wellness consultation. Price includes accommodation, all meals, yoga, workshops, and a 30 minute wellness…
Find out more »October 2021
Women’s wellness 1-4 October 2021
Join us for a women's wellness week-end or nurturing and sharing. Find time to explore and celebrate the cycles of female life with gentle and restorative yoga, delicious and nourishing food, workshops and discussion sessions. Women's wellness 1-4 October 2021 Package price per person to include two or three nights accommodation, two full days on site. Three yoga classes with Yoga Nidra/relaxation, cooking session, women's wellness workshop. Nutritious meals to include supper on Friday and Saturday, breakfast and lunch on…
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