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May 2022

Aerial Yoga Afternoon

May 29 @ 2:00 pm - 4:30 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£45

TWO SPACES REMAINING. Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Yoga experience preferred. 2.30 - 4.30 p.m Followed by relaxation, tea and cake.  

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June 2022

Women’s Wellness (Day Event) June 5 2022

June 5 @ 10:30 am - 5:00 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
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£75

  TWO SPACES AVAILABLE. A day of nurturing and sharing, with gentle and restorative yoga for women's health, a food and lifestyle workshop, lots of guided relaxation and a simple but nutritious meal with home grown vegetables from our garden. To book email: lorraine@yogandspice.com   The maximum number of participants at this event will be eight. Cost: £75  or £65 for regular Yoga & Spice (paying monthly) students. (If you would like to add a two night stay in our…

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July 2022

Summer Seasonal Yoga 1-3 July 2022

July 1 @ 3:00 pm - July 4 @ 10:00 am BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£325

Celebrate the seasonal cycles with energising and restorative yoga sessions, seasonal tips on growing and eating, relaxation, time in nature and a sound bath. What is Seasonal yoga? Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on many levels.  You may see yoga as a way to stretch and strengthen, or perhaps you are looking to release not just physical but mental tension too.  Just come with an open mind and the practice…

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Aerial Yoga Afternoon

July 10 @ 2:30 pm - 4:30 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom

Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.  

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Yoga & Food Experience (Day Event) 17 July 2022

July 17 @ 10:30 am - 5:00 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
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£75

Celebrate the abundance of summer with energising and restorative yoga sessions and enjoy the fruits of the Valley View gardens. The day will include seasonal tips on growing and eating, a food, cooking and wellness workshop, and lots of relaxation. The maximum number of participants at this event will be eight. Cost: £75  or £60 for regular Yoga & Spice (paying monthly) students. (If you would like to add a two night stay in our Treetops cabin or Garden Room…

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August 2022

Aerial Yoga Afternoon

August 14 @ 2:00 pm - 4:30 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£45

Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.  

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September 2022

Aerial Yoga Afternoon

September 11 @ 2:30 pm - 4:30 pm BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£45

Two hour aerial yoga taster for a total body workout and mood enhancer. Suitable for beginners and those with some previous experience. Previous yoga experience preferred. Followed by relaxation, tea and cake.  

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Total Wellness Retreat 30 September – 2 October

September 30 @ 3:00 pm - October 3 @ 10:00 am BST
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
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£325

Learn more about your individual mind/body type (dosha) and how to eat and live in tune with nature for optimum wellness. Experience nutritious home grown food, gentle yoga, relaxation, time in nature and workshops. Our teachings are drawn from the ancient teachings of Chinese Traditional Medicine and also the Indian science of Ayurveda.  You will enjoy  nutritious Ayurvedic home grown food, gentle seasonal yoga, workshops, relaxation, time in nature and a restorative sound bath. Package price per person to include…

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November 2022

Women’s Wellness 25-27 November 2022

November 25 @ 3:00 pm - November 27 @ 3:00 pm GMT
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£325

Join us for a women's wellness week-end of nurturing and sharing, with gentle and restorative yoga, delicious and nourishing food, workshops, discussion sessions, lots of guided relaxation and a transformative sound bath. Package price per person to include two or three nights accommodation, two full days on site. Three yoga classes with Yoga Nidra/relaxation, women's wellness workshop; and a transformative sound bath. Nutritious meals to include supper on Friday and Saturday, breakfast and lunch on Saturday and Sunday. Herbal teas…

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December 2022

Winter Seasonal Yoga (Day Event) 11 December 2022

December 11 @ 10:30 am - 4:30 pm GMT
Valley View, Valley View
Whitby, North Yorkshire YO22 5HH United Kingdom
£75

Join us to prepare for winter with energising and restorative yoga sessions. Also a seasonal workshop including tips on growing and eating for the winter season relaxation and time to just be away from the frenetic digital world and immersed in nature instead. And a sound bath to help you tune in to the vibrations of the world around you. What is Seasonal yoga? Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on…

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