Winter seasonal yoga 3 – 6 December 2021
December 3 @ 2:30 pm - December 6 @ 10:30 am GMT
Winter seasonal yoga 3 – 6 December 2021
Join us to prepare for winter with energising and restorative yoga sessions. Also a seasonal workshop including tips on growing and eating for the winter season relaxation and time to just be away from the frenetic digital world and immersed in nature instead. And a sound bath to help you tune in the vibrations of the world around you.
What is Seasonal yoga?
Seasonal yoga is an invigorating practice that harnesses the energy of the season and works on many levels. You may see yoga as a way to stretch and strengthen, or perhaps you are looking to release not just physical but mental tension too. Just come with an open mind and the practice will offer all these and more besides. In yoga, we cultivate awareness, we work with our energy and we break habits. What we discover on the mat, we can take with us into life.
If you chose a Seasonal yoga style break you will be able appreciate how close to nature and its elements we are at Valley View. Our Spring seasonal yoga retreat is a two night, two day, break with yoga and time in nature. There will be an optional seasonal workshop to help you grow your own and eat seasonally. And also plenty of nutritional and wellness tips to help keep you in balance.
Package and prices
Package price per person to include two or three nights accommodation and two full days at Valley View. Four yoga sessions, Yoga Nidra, sound bath, seasonal workshop, supper on Friday and Saturday, breakfast and lunch on Saturday and Sunday. Sunday evening free to do your own thing. All our cabins have cooking facilities
£650 for a couple or friends travelling together sharing an ensuite double or twin room
£400 for single occupancy of a double room with ensuite bathroom
To book or Contact us If you do not see the option that you would like please phone 07962505906
We look forward to receiving your booking. Please take time to view our cancellation policy prior to confirming and making payment.