Yogandspice

At Valley View

Filling our yoga studio – virtually

I am currently teaching the Early Summer flow,  which works to loosen the the connective tissue, and find space in mind and body. And we move some energy and open the heart.

Monday 6 – 7 p.m

Wednesday 7.30 – 8.30 p.m

Friday morning 7.45 a.m – 8.30 a.m

Weekly price of £5 for all three classes. Or £4 for single class.

I also offer 30-40 minute private on line sessions at a ‘lockdown’ price of £15. Classes tailored to your needs and requests.
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What is Ama Pachana anyway?

From 20 -23 March we are very excited to be hosting our first Ayurvedic detox or Ama Pachana. If you are one of the many people wondering ‘What is an Ama Pachana anyway?’ then the best way to find out is to come along. You’ll get a chance to use our spectacular new yoga studio […]

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